CLOSED: This survey has concluded.
Kwinana Mums Who Move - Mondays - Baseline Feb 2023
A new and free tailored exercise program for all mums interested in:
• Post-natal training
• Improving your general fitness, well-being, and energy
• Meeting other Kwinana mums
• Bringing your baby/child along with you
Mondays commencing 13 March, (10 weeks)
11:30am -12:30pm
Medina Oval
For additional information, please contact the Healthy and Active Lifestyle Project Officer on 08 9439 0271
IMPORTANT: Recommendations for safe return to exercise after pregnancy are approximately 6 weeks after a natural birth, and 8-10 weeks after a C-section. Please ensure that you have had your 6-week check-up with your GP and have been cleared to exercise.
NOTE: ONLY COMPLETE THIS FORM/SURVEY IF YOU HAVE ALREADY REGISTERED FOR THE PROGRAM VIA EVENTBRITE.